Fit Medical weight Loss

  Semaglutide, marketed under brand names like Ozempic and Wegovy, has revolutionized weight management, offering significant weight loss for many individuals. However, a common concern arises: what happens after discontinuation, and can a gradual reduction in dosage help maintain the achieved weight loss? Understanding Semaglutide's Role in Weight Loss Semaglutide is a GLP-1 receptor agonist that aids in weight loss by mimicking the GLP-1 hormone, which regulates appetite and insulin secretion. Clinical trials have demonstrated that semaglutide can lead to an average weight loss of approximately 15% of body weight when combined with a reduced-calorie diet and increased physical activity. However, weight regain is a significant concern after stopping the medication. The Impact of Gradual Discontinuation While research on the effects of tapering off semaglutide is limited, some experts suggest that a gradual reduction in dosage may help mitigate potential weight regain. Dr. Henrik...

  In recent years, semaglutide has emerged as one of the most promising medications in the fight against obesity. Originally developed to treat type 2 diabetes, semaglutide has since gained attention—and regulatory approval—for its potent weight loss effects, even in individuals without diabetes. But how effective is semaglutide in the long run? And is it a sustainable option for weight management in people with obesity but no diabetes? Let’s dive into what the science says and explore how semaglutide could reshape the future of weight loss treatment. What is Semaglutide? Semaglutide is a medication that mimics a naturally occurring hormone in the body called glucagon-like peptide-1 (GLP-1). This hormone plays a crucial role in regulating appetite, food intake, and blood sugar levels. By activating GLP-1 receptors, semaglutide helps people feel fuller sooner and reduces hunger between meals. Initially prescribed for managing type 2 diabetes (marketed as Ozempic), semaglutide was ...

  Losing weight is a goal many people set, but only some manage to reach — and even fewer manage to maintain. While fad diets and quick fixes promise rapid results, the key to successful, sustainable weight loss lies in making long-term changes to your habits, mindset, and lifestyle. Here are 10 science-backed tips to help you lose weight effectively — and keep it off for good. 1. Set Realistic, Achievable Goals One of the biggest mistakes people make when trying to lose weight is setting unrealistic expectations. Dropping 20 pounds in two weeks is neither healthy nor sustainable. Instead, aim to lose 1 to 2 pounds per week — a safe and maintainable pace according to health experts. Focus on small, consistent improvements rather than dramatic changes. Pro Tip: Set non-scale goals too, like improving your energy levels, sleeping better, or fitting into an old pair of jeans. 2. Prioritize Whole, Nutrient-Dense Foods What you eat matters just as much as how much you eat. ...

  When it comes to weight loss, metabolism is often the buzzword on everyone’s lips. We hear phrases like “fast metabolism” or “slow metabolism” tossed around in conversations about weight gain, dieting, and exercise. But what exactly is metabolism, and how much control do we really have over it? In Albuquerque, where the landscape is as diverse as the people who call it home, managing weight often goes beyond simply counting calories or joining a gym. For many, a deeper understanding of metabolism from a medical standpoint is the missing piece in achieving sustainable weight loss and overall wellness. In this article, we’ll explore the science of metabolism, how it impacts weight management, and the medical strategies available in Albuquerque to support a healthier, more balanced metabolic state. What Is Metabolism? Metabolism refers to the complex chemical processes your body uses to convert food and drink into energy. Even at rest, your body requires energy for functions ...

  In today’s fast-paced world, maintaining a healthy lifestyle can feel overwhelming. From fast food temptations to sedentary habits, staying healthy often requires intentional effort.  One of the key components of leading a healthy lifestyle is adhering to a balanced and nutritious diet. Along with regular physical activity, following the right diet plan is essential for effective weight loss. This blog aims to explore various healthy diet plans and offer helpful tips for weight loss. Why Diet is Important for Weight Loss The idea that "you are what you eat" holds true, especially when it comes to weight loss. A healthy diet is more than just about counting calories; it's about providing your body with the necessary nutrients it needs to function optimally. To lose weight effectively, the key is to create a calorie deficit while ensuring your body still receives the right nutrients. For successful weight loss , a diet that focuses on whole, unprocessed foods is criti...

  In vitro fertilization (IVF) is a widely used assisted reproductive technology that has helped many couples conceive. While factors such as age, the quality of eggs and sperm, and the overall health of both partners play a crucial role in IVF success, emerging research suggests that diet can also influence outcomes. A well-balanced, nutrient-rich diet may not only optimize your general health but could also improve the chances of a successful IVF cycle. In this article, we will explore how diet can potentially impact IVF success, based on current scientific understanding. 1. Nutrient-Dense Diet and Egg/Sperm Health A diet rich in essential nutrients can play a significant role in the health of eggs and sperm, which are critical to IVF success. Women undergoing IVF need optimal egg quality, and men need healthy sperm with good motility and morphology to increase the likelihood of fertilization and embryo development. For women, key nutrients like folic acid, antioxidants (vitam...